HYROX Race Analysis: Alyssa Elbertsen - Rotterdam 02:04:11 | HyCoach

HYROX Race Analysis: Alyssa Elbertsen

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 02:04:11
Sıralama: #389
AG Sıralaması: #86
Kategori: SOLO · OPEN

Alyssa Elbertsen

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running61:36 (50%)

Stations51:55 (42%)

Roxzone10:45 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:42/km+11.3%17.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:11	-
SkiErg	5:14	275
Running 2	6:28	-
Sled Push	3:06	356
Running 3	7:33	-
Sled Pull	7:12	359
Running 4	7:31	-
Burpee Broad Jump	11:56	394
Running 5	9:22	-
Rowing	5:49	358
Running 6	7:06	-
Farmers Carry	2:22	253
Running 7	7:12	-
Sandbag Lunges	6:31	348
Running 8	10:17	-
Wall Balls	9:45	395
Running Total	1:01:36	380
Roxzone Total	10:45	383