HYROX Race Analysis: Shaun Demicoli - Rotterdam 01:02:42 | HyCoach

HYROX Race Analysis: Shaun Demicoli

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · MLT

Toplam Süre: 01:02:42
Sıralama: #8
AG Sıralaması: #1
Kategori: SOLO · OPEN

Shaun Demicoli

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:22 (50%)

Stations27:01 (43%)

Roxzone4:24 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:55/km+5.8%2.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	3:59	50
Running 2	3:44	-
Sled Push	2:03	68
Running 3	3:55	-
Sled Pull	3:34	62
Running 4	3:51	-
Burpee Broad Jump	3:55	78
Running 5	3:59	-
Rowing	4:14	41
Running 6	3:57	-
Farmers Carry	1:47	248
Running 7	3:57	-
Sandbag Lunges	3:56	142
Running 8	4:09	-
Wall Balls	3:33	13
Running Total	31:22	30
Roxzone Total	4:24	38