HYROX Race Analysis: Iain Irving - Rotterdam 01:02:48 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:02:48
Sıralama: #9
AG Sıralaması: #2
Kategori: SOLO · OPEN

Iain Irving

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:30 (53%)

Stations25:05 (40%)

Roxzone4:17 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+7.2%5.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:11	249
Running 2	3:56	-
Sled Push	2:10	124
Running 3	4:05	-
Sled Pull	3:04	8
Running 4	4:11	-
Burpee Broad Jump	2:53	7
Running 5	4:17	-
Rowing	4:17	54
Running 6	4:16	-
Farmers Carry	1:34	95
Running 7	4:13	-
Sandbag Lunges	3:05	5
Running 8	4:39	-
Wall Balls	3:51	34
Running Total	33:30	58
Roxzone Total	4:17	32