HYROX Race Analysis: Bram Van Rooij - Rotterdam 01:12:11 | HyCoach

HYROX Race Analysis: Bram Van Rooij

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:12:11
Sıralama: #128
AG Sıralaması: #36
Kategori: SOLO · OPEN

Bram Van Rooij

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:19 (50%)

Stations30:57 (43%)

Roxzone5:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+10.4%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:28	-
SkiErg	4:01	69
Running 2	4:10	-
Sled Push	2:20	230
Running 3	4:21	-
Sled Pull	3:44	93
Running 4	4:35	-
Burpee Broad Jump	5:21	500
Running 5	4:42	-
Rowing	4:24	151
Running 6	4:29	-
Farmers Carry	1:52	357
Running 7	4:36	-
Sandbag Lunges	4:22	313
Running 8	5:02	-
Wall Balls	4:53	249
Running Total	36:19	150
Roxzone Total	5:00	139