HYROX Race Analysis: James Power - Rotterdam 01:22:11 | HyCoach

HYROX Race Analysis: James Power

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · IRL

Toplam Süre: 01:22:11
Sıralama: #473
AG Sıralaması: #124
Kategori: SOLO · OPEN

James Power

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:32 (50%)

Stations34:34 (42%)

Roxzone6:11 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:12/km-2.3%4.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:38	-
SkiErg	4:35	950
Running 2	5:05	-
Sled Push	2:06	85
Running 3	5:05	-
Sled Pull	4:09	250
Running 4	5:09	-
Burpee Broad Jump	5:51	668
Running 5	5:09	-
Rowing	4:22	116
Running 6	5:02	-
Farmers Carry	1:59	504
Running 7	4:58	-
Sandbag Lunges	5:37	816
Running 8	5:30	-
Wall Balls	5:55	596
Running Total	41:32	540
Roxzone Total	6:11	472