HYROX Race Analysis: Liesbeth Wierda - Rotterdam 01:26:54 | HyCoach

HYROX Race Analysis: Liesbeth Wierda

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Liesbeth Wierda

Toplam Süre: 01:26:54
Sıralama: #141
AG Sıralaması: #4
Kategori: SOLO · OPEN

Liesbeth Wierda

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:30 (50%)

Stations36:24 (42%)

Roxzone7:03 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+4.9%3.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:29	-
SkiErg	5:09	322
Running 2	5:08	-
Sled Push	2:27	201
Running 3	5:20	-
Sled Pull	4:15	66
Running 4	5:22	-
Burpee Broad Jump	6:55	251
Running 5	5:33	-
Rowing	5:16	252
Running 6	5:30	-
Farmers Carry	2:08	245
Running 7	5:23	-
Sandbag Lunges	5:06	256
Running 8	5:47	-
Wall Balls	5:08	167
Running Total	43:30	121
Roxzone Total	7:03	224