HYROX Race Analysis: Jop Siewe & Bernd Grosse Siemer - Rotterdam 01:16:57 | HyCoach

HYROX Race Analysis: Jop Siewe & Bernd Grosse Siemer

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Toplam Süre: 01:16:57
Sıralama: #383
AG Sıralaması: #169
Kategori: DOUBLES · OPEN

Jop Siewe

Bernd Grosse Siemer

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:53 (60%)

Stations25:00 (32%)

Roxzone6:09 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+8.9%6.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:04	-
SkiErg	3:35	22
Running 2	5:16	-
Sled Push	1:31	181
Running 3	5:44	-
Sled Pull	3:03	448
Running 4	5:56	-
Burpee Broad Jump	4:07	614
Running 5	6:22	-
Rowing	4:12	128
Running 6	6:00	-
Farmers Carry	1:29	200
Running 7	5:44	-
Sandbag Lunges	3:21	352
Running 8	5:51	-
Wall Balls	3:42	272
Running Total	45:53	436
Roxzone Total	6:09	382