HYROX Race Analysis: Jaco Louw & Stefan Louw - Rotterdam 01:18:39 | HyCoach

HYROX Race Analysis: Jaco Louw & Stefan Louw

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · DOUBLES · OPEN · RSA

·

Toplam Süre: 01:18:39
Sıralama: #448
AG Sıralaması: #192
Kategori: DOUBLES · OPEN

Jaco Louw

Stefan Louw

28ŞUB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:52 (62%)

Stations22:50 (29%)

Roxzone7:04 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:07/km+20.1%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:30	-
SkiErg	3:47	164
Running 2	5:09	-
Sled Push	1:36	279
Running 3	6:07	-
Sled Pull	2:17	39
Running 4	5:45	-
Burpee Broad Jump	2:33	69
Running 5	7:06	-
Rowing	4:27	394
Running 6	6:04	-
Farmers Carry	1:19	66
Running 7	6:11	-
Sandbag Lunges	3:02	214
Running 8	7:04	-
Wall Balls	3:49	370
Running Total	48:52	556
Roxzone Total	7:04	530