HYROX yarış analizi: Daniel Delfin Goncalves & Marlous Delfin Goncalves - Rotterdam 01:23:50 | HyCoach

HYROX yarış analizi: Daniel Delfin Goncalves & Marlous Delfin Goncalves

HYROX Rotterdam — 28 Şubat 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Toplam Süre: 01:23:50
Sıralama: #373
AG Sıralaması: #177
Kategori: DOUBLES · OPEN

Daniel Delfin Goncalves

Marlous Delfin Goncalves

28ŞUB-2 MAR20253

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:32 (58%)

Stations28:57 (35%)

Roxzone6:24 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:04/km+7.1%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:56	-
SkiErg	4:07	259
Running 2	5:39	-
Sled Push	1:49	213
Running 3	6:08	-
Sled Pull	4:11	530
Running 4	6:02	-
Burpee Broad Jump	4:37	546
Running 5	6:10	-
Rowing	4:32	244
Running 6	6:05	-
Farmers Carry	1:48	379
Running 7	6:03	-
Sandbag Lunges	4:05	397
Running 8	6:33	-
Wall Balls	3:48	222
Running Total	48:32	383
Roxzone Total	6:24	317