HYROX Race Analysis: Helen Ashton - Barcelona 01:31:04 | HyCoach

HYROX Race Analysis: Helen Ashton

HYROX Barcelona — 26 Nisan 2025

Barcelona, Spain · SOLO · PRO · GBR

Toplam Süre: 01:31:04
Sıralama: #119
AG Sıralaması: #13
Kategori: SOLO · PRO

Helen Ashton

26-27NIS20252 days

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:38 (43%)

Stations43:23 (48%)

Roxzone8:07 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:57/km+9.0%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:26	-
SkiErg	4:50	107
Running 2	4:37	-
Sled Push	3:40	67
Running 3	5:03	-
Sled Pull	5:58	92
Running 4	5:07	-
Burpee Broad Jump	7:25	152
Running 5	5:00	-
Rowing	5:00	95
Running 6	5:07	-
Farmers Carry	2:47	120
Running 7	5:02	-
Sandbag Lunges	5:57	129
Running 8	5:20	-
Wall Balls	7:46	137
Running Total	39:38	102
Roxzone Total	8:07	147