HYROX Race Analysis: Matthew Ferguson - Melbourne 01:09:27 | HyCoach

HYROX Race Analysis: Matthew Ferguson

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · PRO · AUS

Matthew Ferguson

Toplam Süre: 01:09:27
Sıralama: #36
AG Sıralaması: #1
Kategori: SOLO · PRO

Matthew Ferguson

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:37 (47%)

Stations26:45 (39%)

Roxzone10:05 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:05/km+16.9%19.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:05	-
SkiErg	4:00	57
Running 2	3:51	-
Sled Push	2:47	91
Running 3	4:11	-
Sled Pull	4:20	23
Running 4	4:19	-
Burpee Broad Jump	-	-
Running 5	4:24	-
Rowing	4:23	59
Running 6	4:22	-
Farmers Carry	1:53	78
Running 7	4:30	-
Sandbag Lunges	3:53	24
Running 8	4:59	-
Wall Balls	5:29	69
Running Total	32:37	60
Roxzone Total	10:05	198