HYROX yarış analizi: Josh Gallagher - Melbourne 01:26:55 | HyCoach

HYROX yarış analizi: Josh Gallagher

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · PRO · GBR

Toplam Süre: 01:26:55
Sıralama: #149
AG Sıralaması: #47
Kategori: SOLO · PRO

Josh Gallagher

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:51 (38%)

Stations46:26 (53%)

Roxzone7:43 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:07/km+10.3%20.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:13	-
SkiErg	4:16	151
Running 2	3:54	-
Sled Push	2:31	46
Running 3	4:05	-
Sled Pull	9:35	197
Running 4	4:28	-
Burpee Broad Jump	6:47	189
Running 5	4:22	-
Rowing	4:32	109
Running 6	4:13	-
Farmers Carry	2:25	161
Running 7	4:18	-
Sandbag Lunges	7:26	203
Running 8	5:23	-
Wall Balls	8:54	198
Running Total	32:51	65
Roxzone Total	7:43	105