HYROX Race Analysis: James Loneragan

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 00:58:33
Sıralama: #2
AG Sıralaması: #2
Kategori: SOLO · OPEN

James Loneragan

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:42 (51%)

Stations23:22 (40%)

Roxzone5:33 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:43/km+7.8%17.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:10	-
SkiErg	3:48	22
Running 2	3:37	-
Sled Push	1:45	145
Running 3	3:48	-
Sled Pull	3:03	39
Running 4	3:45	-
Burpee Broad Jump	2:43	11
Running 5	4:02	-
Rowing	3:59	3
Running 6	3:52	-
Farmers Carry	1:29	46
Running 7	3:54	-
Sandbag Lunges	2:51	5
Running 8	4:37	-
Wall Balls	3:44	16
Running Total	29:42	35
Roxzone Total	5:33	24

HYROX Race Analysis: James Loneragan - Melbourne 00:58:33 | HyCoach