HYROX Race Analysis: Jamie De Abreu - Melbourne 01:01:13 | HyCoach

HYROX Race Analysis: Jamie De Abreu

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:01:13
Sıralama: #6
AG Sıralaması: #1
Kategori: SOLO · OPEN

Jamie De Abreu

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:50 (50%)

Stations24:48 (40%)

Roxzone5:41 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:51/km+10.7%15.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:22	-
SkiErg	4:06	264
Running 2	3:45	-
Sled Push	1:36	52
Running 3	3:56	-
Sled Pull	3:07	45
Running 4	3:59	-
Burpee Broad Jump	3:07	35
Running 5	4:05	-
Rowing	4:11	18
Running 6	4:04	-
Farmers Carry	1:30	53
Running 7	4:09	-
Sandbag Lunges	3:01	9
Running 8	4:33	-
Wall Balls	4:10	66
Running Total	30:50	51
Roxzone Total	5:41	31