HYROX Race Analysis: James Mcmanus - Melbourne 01:03:55 | HyCoach

HYROX Race Analysis: James Mcmanus

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:03:55
Sıralama: #23
AG Sıralaması: #4
Kategori: SOLO · OPEN

James Mcmanus

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:43 (46%)

Stations28:42 (45%)

Roxzone5:35 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:43/km+6.3%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:03	-
SkiErg	3:58	108
Running 2	3:43	-
Sled Push	1:40	88
Running 3	3:57	-
Sled Pull	4:00	330
Running 4	3:52	-
Burpee Broad Jump	3:43	135
Running 5	3:54	-
Rowing	4:29	212
Running 6	3:54	-
Farmers Carry	1:41	186
Running 7	3:57	-
Sandbag Lunges	4:31	397
Running 8	4:27	-
Wall Balls	4:40	181
Running Total	29:43	36
Roxzone Total	5:35	25