HYROX Race Analysis: Tom Ryan - Melbourne 01:09:21 | HyCoach

HYROX Race Analysis: Tom Ryan

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · IRL

Toplam Süre: 01:09:21
Sıralama: #104
AG Sıralaması: #22
Kategori: SOLO · OPEN

Tom Ryan

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:41 (51%)

Stations27:21 (39%)

Roxzone6:25 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:28/km+61.0%28.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:12	-
SkiErg	4:08	304
Running 2	3:56	-
Sled Push	2:04	423
Running 3	3:57	-
Sled Pull	3:37	162
Running 4	4:07	-
Burpee Broad Jump	3:23	74
Running 5	4:08	-
Rowing	4:26	161
Running 6	6:15	-
Farmers Carry	1:39	157
Running 7	6:20	-
Sandbag Lunges	3:34	59
Running 8	4:50	-
Wall Balls	4:30	139
Running Total	35:41	292
Roxzone Total	6:25	73