HYROX Race Analysis: Adrian Ciuffetelli - Melbourne 01:14:14 | HyCoach

HYROX Race Analysis: Adrian Ciuffetelli

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:14:14
Sıralama: #248
AG Sıralaması: #62
Kategori: SOLO · OPEN

Adrian Ciuffetelli

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:32 (48%)

Stations27:17 (37%)

Roxzone11:27 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km+12.5%18.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:33	-
SkiErg	4:16	601
Running 2	4:16	-
Sled Push	2:14	619
Running 3	4:27	-
Sled Pull	4:33	639
Running 4	4:38	-
Burpee Broad Jump	-	-
Running 5	4:44	-
Rowing	4:24	128
Running 6	4:36	-
Farmers Carry	1:57	514
Running 7	4:48	-
Sandbag Lunges	4:40	485
Running 8	5:33	-
Wall Balls	5:13	393
Running Total	35:32	284
Roxzone Total	11:27	1276