HYROX Race Analysis: Cian Coughlan - Melbourne 01:19:32 | HyCoach

HYROX Race Analysis: Cian Coughlan

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · IRL

Toplam Süre: 01:19:32
Sıralama: #471
AG Sıralaması: #111
Kategori: SOLO · OPEN

Cian Coughlan

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:16 (42%)

Stations38:31 (48%)

Roxzone7:51 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+0.8%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:19	-
SkiErg	3:58	113
Running 2	4:10	-
Sled Push	2:27	868
Running 3	4:23	-
Sled Pull	6:02	1246
Running 4	4:18	-
Burpee Broad Jump	6:21	994
Running 5	4:28	-
Rowing	4:37	421
Running 6	4:27	-
Farmers Carry	2:27	1141
Running 7	4:12	-
Sandbag Lunges	5:24	849
Running 8	5:02	-
Wall Balls	7:15	1067
Running Total	33:16	127
Roxzone Total	7:51	433