HYROX yarış analizi: John Richardson

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:19:46
Sıralama: #486
AG Sıralaması: #53
Kategori: SOLO · OPEN

John Richardson

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:29 (46%)

Stations36:06 (45%)

Roxzone7:16 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:34/km+11.5%19.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:28	-
SkiErg	4:10	370
Running 2	4:21	-
Sled Push	2:26	849
Running 3	4:36	-
Sled Pull	5:21	1008
Running 4	4:51	-
Burpee Broad Jump	6:39	1063
Running 5	4:47	-
Rowing	4:40	507
Running 6	4:42	-
Farmers Carry	1:47	291
Running 7	4:51	-
Sandbag Lunges	5:13	753
Running 8	5:56	-
Wall Balls	5:50	639
Running Total	36:29	360
Roxzone Total	7:16	242

HYROX yarış analizi: John Richardson - Melbourne 01:19:46 | HyCoach