HYROX Race Analysis: Paul Constantinou

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:21:02
Sıralama: #543
AG Sıralaması: #30
Kategori: SOLO · OPEN

Paul Constantinou

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:17 (42%)

Stations39:25 (49%)

Roxzone7:24 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+7.8%19.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:13	-
SkiErg	4:10	380
Running 2	4:17	-
Sled Push	3:15	1394
Running 3	4:22	-
Sled Pull	4:43	732
Running 4	4:21	-
Burpee Broad Jump	5:39	775
Running 5	4:25	-
Rowing	4:43	594
Running 6	4:46	-
Farmers Carry	2:34	1222
Running 7	4:37	-
Sandbag Lunges	5:48	1013
Running 8	5:20	-
Wall Balls	8:33	1301
Running Total	34:17	200
Roxzone Total	7:24	278

HYROX Race Analysis: Paul Constantinou - Melbourne 01:21:02 | HyCoach