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HYROX yarış analizi: Chris Alsop - Melbourne 01:23:49 | HyCoach
Yarış Analizi
HYROX yarış analizi: Chris Alsop
HYROX Melbourne — 30 Kasım 2024
Melbourne, Australia · SOLO · OPEN · AUS
Toplam Süre
01:23:49
Sıralama
#685
AG Sıralaması
#35
Kategori
SOLO · OPEN
CA
Chris Alsop
30
KAS-1 ARA
2024
2
Tamamlandı
9,709
HYROX Melbourne
Melbourne, Australia
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
42:12 (50%)
Stations
32:41 (39%)
Roxzone
9:02 (11%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:16/km
+10.7%
18.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:58
-
SkiErg
4:18
646
Running 2
5:07
-
Sled Push
2:10
541
Running 3
5:17
-
Sled Pull
3:46
227
Running 4
5:19
-
Burpee Broad Jump
5:12
611
Running 5
5:40
-
Rowing
4:47
713
Running 6
5:29
-
Farmers Carry
1:51
387
Running 7
5:40
-
Sandbag Lunges
4:25
343
Running 8
6:45
-
Wall Balls
6:12
767
Running Total
42:12
922
Roxzone Total
9:02
807
Chris Alsop
Ana sayfa
Analiz Et