HYROX yarış analizi: Anderson Spezzano - Melbourne 01:25:27 | HyCoach

HYROX yarış analizi: Anderson Spezzano

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · BRA

Anderson Spezzano

Toplam Süre: 01:25:27
Sıralama: #754
AG Sıralaması: #158
Kategori: SOLO · OPEN

Anderson Spezzano

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:52 (52%)

Stations27:29 (32%)

Roxzone13:08 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+26.4%11.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:18	-
SkiErg	3:56	81
Running 2	4:48	-
Sled Push	1:51	215
Running 3	5:18	-
Sled Pull	4:17	468
Running 4	5:23	-
Burpee Broad Jump	-	-
Running 5	5:19	-
Rowing	4:33	311
Running 6	5:40	-
Farmers Carry	2:05	707
Running 7	6:04	-
Sandbag Lunges	5:29	887
Running 8	7:05	-
Wall Balls	5:18	422
Running Total	44:52	1153
Roxzone Total	13:08	1395