HYROX Race Analysis: Dan Williams

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:36:20
Sıralama: #1156
AG Sıralaması: #229
Kategori: SOLO · OPEN

Dan Williams

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:31 (44%)

Stations45:11 (47%)

Roxzone8:43 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+7.6%20.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:53	-
SkiErg	4:58	1496
Running 2	5:02	-
Sled Push	2:57	1276
Running 3	5:27	-
Sled Pull	5:38	1125
Running 4	5:39	-
Burpee Broad Jump	7:44	1229
Running 5	5:51	-
Rowing	5:23	1394
Running 6	5:13	-
Farmers Carry	3:04	1447
Running 7	5:25	-
Sandbag Lunges	7:09	1344
Running 8	7:03	-
Wall Balls	8:18	1270
Running Total	42:31	952
Roxzone Total	8:43	713

HYROX Race Analysis: Dan Williams - Melbourne 01:36:20 | HyCoach