HYROX Race Analysis: Dan Thomas

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:36:23
Sıralama: #1160
AG Sıralaması: #42
Kategori: SOLO · OPEN

Dan Thomas

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:26 (50%)

Stations38:32 (40%)

Roxzone9:29 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:03/km+9.1%28.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	4:35	1237
Running 2	5:20	-
Sled Push	2:27	885
Running 3	5:36	-
Sled Pull	5:23	1028
Running 4	9:33	-
Burpee Broad Jump	7:13	1166
Running 5	6:04	-
Rowing	4:53	875
Running 6	5:42	-
Farmers Carry	1:43	221
Running 7	5:49	-
Sandbag Lunges	5:13	754
Running 8	7:16	-
Wall Balls	7:05	1023
Running Total	48:26	1323
Roxzone Total	9:29	917

HYROX Race Analysis: Dan Thomas - Melbourne 01:36:23 | HyCoach