HYROX Race Analysis: Andrew Semb

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · USA

Toplam Süre: 01:55:16
Sıralama: #1437
AG Sıralaması: #306
Kategori: SOLO · OPEN

Andrew Semb

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:05 (45%)

Stations50:54 (44%)

Roxzone12:21 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:31/km+10.4%24.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:59	-
SkiErg	4:35	1225
Running 2	5:55	-
Sled Push	3:22	1428
Running 3	7:25	-
Sled Pull	5:29	1069
Running 4	6:25	-
Burpee Broad Jump	11:31	1398
Running 5	7:10	-
Rowing	5:12	1261
Running 6	6:45	-
Farmers Carry	2:49	1367
Running 7	6:32	-
Sandbag Lunges	8:11	1435
Running 8	8:57	-
Wall Balls	9:45	1400
Running Total	52:05	1431
Roxzone Total	12:21	1346

HYROX Race Analysis: Andrew Semb - Melbourne 01:55:16 | HyCoach