HYROX Race Analysis: Laura Gowans - Melbourne 01:11:32 | HyCoach

HYROX Race Analysis: Laura Gowans

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:11:32
Sıralama: #27
AG Sıralaması: #2
Kategori: SOLO · OPEN

Laura Gowans

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:32 (50%)

Stations25:32 (36%)

Roxzone10:30 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:26/km-29.9%18.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:52	-
SkiErg	4:24	16
Running 2	6:04	-
Sled Push	1:30	15
Running 3	4:31	-
Sled Pull	5:04	201
Running 4	4:24	-
Burpee Broad Jump	-	-
Running 5	4:32	-
Rowing	5:02	164
Running 6	4:20	-
Farmers Carry	1:54	139
Running 7	4:15	-
Sandbag Lunges	3:54	145
Running 8	4:36	-
Wall Balls	3:44	23
Running Total	35:32	56
Roxzone Total	10:30	547