HYROX Race Analysis: Sera Poe

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:24:07
Sıralama: #227
AG Sıralaması: #35
Kategori: SOLO · OPEN

Sera Poe

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:00 (51%)

Stations32:48 (39%)

Roxzone8:23 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:22/km+2.8%16.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:06	-
SkiErg	4:34	71
Running 2	5:26	-
Sled Push	1:53	136
Running 3	5:40	-
Sled Pull	4:36	93
Running 4	5:39	-
Burpee Broad Jump	6:32	424
Running 5	5:58	-
Rowing	4:57	94
Running 6	5:33	-
Farmers Carry	1:31	7
Running 7	5:35	-
Sandbag Lunges	4:04	190
Running 8	6:06	-
Wall Balls	4:41	151
Running Total	43:00	359
Roxzone Total	8:23	227

HYROX Race Analysis: Sera Poe - Melbourne 01:24:07 | HyCoach