HYROX Race Analysis: Rachel Irwin - Melbourne 01:25:01 | HyCoach

HYROX Race Analysis: Rachel Irwin

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · NZL

Toplam Süre: 01:25:01
Sıralama: #247
AG Sıralaması: #39
Kategori: SOLO · OPEN

Rachel Irwin

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:14 (50%)

Stations28:41 (34%)

Roxzone14:04 (17%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:17/km+1.9%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:55	-
SkiErg	4:29	33
Running 2	5:22	-
Sled Push	2:04	262
Running 3	5:25	-
Sled Pull	5:26	297
Running 4	5:35	-
Burpee Broad Jump	-	-
Running 5	5:36	-
Rowing	5:02	157
Running 6	5:35	-
Farmers Carry	2:04	304
Running 7	5:28	-
Sandbag Lunges	3:49	121
Running 8	6:22	-
Wall Balls	5:47	398
Running Total	42:14	316
Roxzone Total	14:04	770