HYROX Race Analysis: Kate Smith - Melbourne 01:27:53 | HyCoach

HYROX Race Analysis: Kate Smith

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · GBR

Toplam Süre: 01:27:53
Sıralama: #320
AG Sıralaması: #92
Kategori: SOLO · OPEN

Kate Smith

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:46 (50%)

Stations35:20 (40%)

Roxzone8:52 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:28/km+5.3%18.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:57	-
SkiErg	4:38	104
Running 2	5:23	-
Sled Push	1:48	86
Running 3	5:47	-
Sled Pull	5:42	359
Running 4	5:52	-
Burpee Broad Jump	6:39	446
Running 5	5:47	-
Rowing	5:05	197
Running 6	5:46	-
Farmers Carry	2:15	510
Running 7	5:40	-
Sandbag Lunges	4:29	313
Running 8	6:39	-
Wall Balls	4:44	160
Running Total	43:46	387
Roxzone Total	8:52	301