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HYROX yarış analizi: Renae Ireland
HYROX Melbourne — 30 Kasım 2024
Melbourne, Australia · SOLO · OPEN · AUS
Renae Ireland
Toplam Süre
01:35:53
Sıralama
#491
AG Sıralaması
#102
Kategori
SOLO · OPEN
RI
Renae Ireland
30
KAS-1 ARA
2024
2
Tamamlandı
9,709
HYROX Melbourne
Melbourne, Australia
Sezon 7 (2024-2025)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
47:12 (49%)
Stations
39:23 (41%)
Roxzone
9:23 (10%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:54/km
+14.4%
22.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:46
-
SkiErg
4:58
426
Running 2
5:34
-
Sled Push
2:48
673
Running 3
5:47
-
Sled Pull
8:13
757
Running 4
6:03
-
Burpee Broad Jump
5:45
289
Running 5
6:25
-
Rowing
5:27
489
Running 6
6:52
-
Farmers Carry
2:23
594
Running 7
6:22
-
Sandbag Lunges
4:22
280
Running 8
7:27
-
Wall Balls
5:27
321
Running Total
47:12
536
Roxzone Total
9:23
409
