HYROX yarış analizi: Makena Smit - Melbourne 01:52:59 | HyCoach

HYROX yarış analizi: Makena Smit

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · SOLO · OPEN · AUS

Toplam Süre: 01:52:59
Sıralama: #732
AG Sıralaması: #162
Kategori: SOLO · OPEN

Makena Smit

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:38 (45%)

Stations50:40 (45%)

Roxzone11:45 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:20/km+19.1%23.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:03	-
SkiErg	5:05	547
Running 2	5:46	-
Sled Push	2:57	731
Running 3	6:24	-
Sled Pull	8:03	745
Running 4	6:12	-
Burpee Broad Jump	9:36	687
Running 5	6:40	-
Rowing	5:54	733
Running 6	6:59	-
Farmers Carry	2:56	793
Running 7	6:52	-
Sandbag Lunges	7:20	795
Running 8	8:46	-
Wall Balls	8:49	773
Running Total	50:38	652
Roxzone Total	11:45	657