HYROX Race Analysis: Ben Smith & Ryan Constance

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Toplam Süre: 00:55:14
Sıralama: #9
AG Sıralaması: #9
Kategori: DOUBLES · PRO

Ben Smith

Ryan Constance

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running27:28 (50%)

Stations22:50 (41%)

Roxzone5:00 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:26/km+4.3%17.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	1:54	-
SkiErg	3:33	27
Running 2	3:27	-
Sled Push	1:43	50
Running 3	3:33	-
Sled Pull	4:11	47
Running 4	3:40	-
Burpee Broad Jump	1:55	9
Running 5	3:38	-
Rowing	3:58	17
Running 6	3:35	-
Farmers Carry	1:26	20
Running 7	3:36	-
Sandbag Lunges	2:40	13
Running 8	4:07	-
Wall Balls	3:24	10
Running Total	27:28	8
Roxzone Total	5:00	5

HYROX Race Analysis: Ben Smith & Ryan Constance - Melbourne 00:55:14 | HyCoach