HYROX yarış analizi: Lucas Wilson & Matthew Giannakis - Melbourne 01:01:29 | HyCoach

HYROX yarış analizi: Lucas Wilson & Matthew Giannakis

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · PRO · AUS

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Toplam Süre: 01:01:29
Sıralama: #23
AG Sıralaması: #19
Kategori: DOUBLES · PRO

Lucas Wilson

Matthew Giannakis

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:10 (49%)

Stations22:35 (37%)

Roxzone8:46 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+11.9%19.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	1:55	-
SkiErg	3:41	52
Running 2	3:39	-
Sled Push	1:34	28
Running 3	3:56	-
Sled Pull	4:42	62
Running 4	4:01	-
Burpee Broad Jump	-	-
Running 5	4:05	-
Rowing	4:16	49
Running 6	4:01	-
Farmers Carry	1:29	30
Running 7	4:05	-
Sandbag Lunges	3:12	32
Running 8	4:31	-
Wall Balls	3:41	29
Running Total	30:10	18
Roxzone Total	8:46	68