HYROX Race Analysis: Martin Jones & Joshua Hassan - Melbourne 01:08:41 | HyCoach

Martin Jones

Joshua Hassan

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:09 (53%)

Stations25:40 (37%)

Roxzone6:57 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:31/km+8.2%18.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:25	-
SkiErg	3:40	49
Running 2	4:28	-
Sled Push	1:40	41
Running 3	4:37	-
Sled Pull	3:57	35
Running 4	4:48	-
Burpee Broad Jump	2:51	53
Running 5	4:57	-
Rowing	4:24	61
Running 6	4:44	-
Farmers Carry	1:38	49
Running 7	4:50	-
Sandbag Lunges	3:27	44
Running 8	5:23	-
Wall Balls	4:03	50
Running Total	36:09	55
Roxzone Total	6:57	40