HYROX Race Analysis: Jakob Cerneka & Samuel Dixon - Melbourne 00:56:31 | HyCoach

HYROX Race Analysis: Jakob Cerneka & Samuel Dixon

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · LBR

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Toplam Süre: 00:56:31
Sıralama: #6
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Jakob Cerneka

Samuel Dixon

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:54 (55%)

Stations19:46 (35%)

Roxzone5:55 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:52/km+1.3%17.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:08	-
SkiErg	3:30	26
Running 2	4:00	-
Sled Push	1:08	47
Running 3	4:04	-
Sled Pull	2:10	26
Running 4	4:05	-
Burpee Broad Jump	1:51	10
Running 5	4:05	-
Rowing	3:55	11
Running 6	4:03	-
Farmers Carry	1:16	61
Running 7	4:03	-
Sandbag Lunges	2:27	26
Running 8	4:30	-
Wall Balls	3:29	51
Running Total	30:54	19
Roxzone Total	5:55	20