HYROX Race Analysis: Abbas Nazari & Tom Hart

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Toplam Süre: 00:57:03
Sıralama: #9
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Abbas Nazari

Tom Hart

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:20 (55%)

Stations19:57 (35%)

Roxzone5:51 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:55/km+4.2%15.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:23	-
SkiErg	3:31	31
Running 2	3:57	-
Sled Push	1:14	150
Running 3	4:07	-
Sled Pull	1:58	8
Running 4	4:06	-
Burpee Broad Jump	2:17	102
Running 5	4:14	-
Rowing	4:00	41
Running 6	4:01	-
Farmers Carry	1:30	317
Running 7	4:07	-
Sandbag Lunges	2:20	13
Running 8	4:28	-
Wall Balls	3:07	3
Running Total	31:20	25
Roxzone Total	5:51	15

HYROX Race Analysis: Abbas Nazari & Tom Hart - Melbourne 00:57:03 | HyCoach