HYROX yarış analizi: Jake Adey & Matt Litton - Melbourne 01:03:25 | HyCoach

HYROX yarış analizi: Jake Adey & Matt Litton

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:03:25
Sıralama: #90
AG Sıralaması: #52
Kategori: DOUBLES · OPEN

Jake Adey

Matt Litton

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:23 (56%)

Stations21:58 (35%)

Roxzone6:09 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+8.3%19.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:19	-
SkiErg	3:34	57
Running 2	4:14	-
Sled Push	1:19	267
Running 3	4:31	-
Sled Pull	2:44	221
Running 4	4:48	-
Burpee Broad Jump	2:22	129
Running 5	4:54	-
Rowing	3:57	22
Running 6	4:50	-
Farmers Carry	1:28	275
Running 7	4:35	-
Sandbag Lunges	2:32	40
Running 8	5:15	-
Wall Balls	4:02	341
Running Total	35:23	133
Roxzone Total	6:09	38