HYROX yarış analizi: Gareth Watkins & John Powell - Melbourne 01:07:45 | HyCoach

HYROX yarış analizi: Gareth Watkins & John Powell

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:07:45
Sıralama: #199
AG Sıralaması: #90
Kategori: DOUBLES · OPEN

Gareth Watkins

John Powell

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:17 (52%)

Stations25:26 (38%)

Roxzone7:06 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+6.9%18.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:26	-
SkiErg	3:54	378
Running 2	4:21	-
Sled Push	1:34	547
Running 3	4:39	-
Sled Pull	3:42	572
Running 4	4:40	-
Burpee Broad Jump	2:51	314
Running 5	4:40	-
Rowing	4:40	496
Running 6	4:36	-
Farmers Carry	1:29	296
Running 7	4:39	-
Sandbag Lunges	3:23	377
Running 8	5:21	-
Wall Balls	3:53	249
Running Total	35:17	130
Roxzone Total	7:06	170