HYROX yarış analizi: Joe Rapa & Lochlan Mills - Melbourne 01:18:54 | HyCoach

HYROX yarış analizi: Joe Rapa & Lochlan Mills

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:18:54
Sıralama: #470
AG Sıralaması: #51
Kategori: DOUBLES · OPEN

Joe Rapa

Lochlan Mills

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:47 (58%)

Stations24:19 (31%)

Roxzone8:52 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:43/km+22.0%17.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	3:58	456
Running 2	5:28	-
Sled Push	1:25	408
Running 3	5:48	-
Sled Pull	3:13	445
Running 4	5:47	-
Burpee Broad Jump	2:15	94
Running 5	5:52	-
Rowing	4:23	289
Running 6	6:10	-
Farmers Carry	1:37	451
Running 7	6:40	-
Sandbag Lunges	3:28	404
Running 8	6:47	-
Wall Balls	4:00	329
Running Total	45:47	545
Roxzone Total	8:52	446