HYROX Race Analysis: Rob Ninness & Nicholas Woods

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Toplam Süre: 01:22:58
Sıralama: #550
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Rob Ninness

Nicholas Woods

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:23 (51%)

Stations32:18 (39%)

Roxzone8:21 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:18/km+10.2%17.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:02	-
SkiErg	4:11	625
Running 2	5:13	-
Sled Push	1:32	517
Running 3	5:24	-
Sled Pull	4:02	641
Running 4	5:34	-
Burpee Broad Jump	3:34	512
Running 5	5:38	-
Rowing	4:53	616
Running 6	5:32	-
Farmers Carry	1:47	577
Running 7	5:45	-
Sandbag Lunges	4:46	674
Running 8	6:19	-
Wall Balls	7:33	734
Running Total	42:23	439
Roxzone Total	8:21	367

HYROX Race Analysis: Rob Ninness & Nicholas Woods - Melbourne 01:22:58 | HyCoach