HYROX yarış analizi: Holly-Jade Praszczalek & Emma Williams - Melbourne 01:21:51 | HyCoach

HYROX yarış analizi: Holly-Jade Praszczalek & Emma Williams

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:21:51
Sıralama: #312
AG Sıralaması: #153
Kategori: DOUBLES · OPEN

Holly-Jade Praszczalek

Emma Williams

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:11 (58%)

Stations25:58 (32%)

Roxzone8:46 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:54/km+18.5%19.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:06	-
SkiErg	4:15	100
Running 2	5:36	-
Sled Push	1:22	229
Running 3	5:52	-
Sled Pull	3:20	117
Running 4	6:02	-
Burpee Broad Jump	3:27	240
Running 5	6:17	-
Rowing	4:49	139
Running 6	6:38	-
Farmers Carry	1:35	197
Running 7	6:38	-
Sandbag Lunges	3:15	323
Running 8	7:05	-
Wall Balls	3:55	312
Running Total	47:11	477
Roxzone Total	8:46	256