HYROX Race Analysis: Milly Murphy-Dale & Jessica Ross

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:22:25
Sıralama: #339
AG Sıralaması: #166
Kategori: DOUBLES · OPEN

Milly Murphy-Dale

Jessica Ross

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running10:28 (13%)

Stations63:53 (77%)

Roxzone8:07 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:09/km+13.9%18.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:57	-
SkiErg	4:09	49
Running 2	5:23	-
Sled Push	1:27	368
Running 3	5:16	-
Sled Pull	3:29	178
Running 4	5:23	-
Burpee Broad Jump	3:53	399
Running 5	5:24	-
Rowing	4:55	251
Running 6	5:33	-
Farmers Carry	1:36	227
Running 7	6:08	-
Sandbag Lunges	4:11	813
Running 8	-	-
Wall Balls	40:13	1037
Running Total	10:28	2
Roxzone Total	8:07	144

HYROX Race Analysis: Milly Murphy-Dale & Jessica Ross - Melbourne 01:22:25 | HyCoach