HYROX yarış analizi: Natalie Donohoe & Paulina Kowalczyk - Melbourne 01:24:48 | HyCoach

HYROX yarış analizi: Natalie Donohoe & Paulina Kowalczyk

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Toplam Süre: 01:24:48
Sıralama: #440
AG Sıralaması: #176
Kategori: DOUBLES · OPEN

Natalie Donohoe

Paulina Kowalczyk

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:03 (55%)

Stations28:04 (33%)

Roxzone9:44 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:53/km+5.4%16.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:34	-
SkiErg	4:23	234
Running 2	5:53	-
Sled Push	1:16	97
Running 3	5:53	-
Sled Pull	3:36	225
Running 4	5:56	-
Burpee Broad Jump	4:34	611
Running 5	6:17	-
Rowing	5:10	530
Running 6	6:17	-
Farmers Carry	1:40	314
Running 7	6:12	-
Sandbag Lunges	3:33	514
Running 8	7:05	-
Wall Balls	3:52	266
Running Total	47:03	466
Roxzone Total	9:44	460