HYROX yarış analizi: Rhiannon Dawes & Erin Byrnes - Melbourne 01:28:37 | HyCoach

HYROX yarış analizi: Rhiannon Dawes & Erin Byrnes

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Toplam Süre: 01:28:37
Sıralama: #564
AG Sıralaması: #231
Kategori: DOUBLES · OPEN

Rhiannon Dawes

Erin Byrnes

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:19 (56%)

Stations29:54 (34%)

Roxzone9:29 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:10/km+5.0%7.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	7:10	-
SkiErg	4:34	524
Running 2	5:39	-
Sled Push	1:31	458
Running 3	5:49	-
Sled Pull	3:58	435
Running 4	5:59	-
Burpee Broad Jump	4:33	604
Running 5	6:01	-
Rowing	4:51	168
Running 6	6:07	-
Farmers Carry	1:58	724
Running 7	5:56	-
Sandbag Lunges	3:42	594
Running 8	6:42	-
Wall Balls	4:47	799
Running Total	49:19	611
Roxzone Total	9:29	409