HYROX yarış analizi: Jo Liu & Eliza Fordham - Melbourne 01:45:29 | HyCoach

HYROX yarış analizi: Jo Liu & Eliza Fordham

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:45:29
Sıralama: #918
AG Sıralaması: #401
Kategori: DOUBLES · OPEN

Jo Liu

Eliza Fordham

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running70:00 (66%)

Stations26:59 (26%)

Roxzone8:36 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:45/km+2.9%24.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:14	-
SkiErg	4:39	635
Running 2	9:09	-
Sled Push	1:25	313
Running 3	9:19	-
Sled Pull	2:37	13
Running 4	9:18	-
Burpee Broad Jump	2:45	47
Running 5	9:28	-
Rowing	5:31	857
Running 6	9:31	-
Farmers Carry	1:43	375
Running 7	9:25	-
Sandbag Lunges	3:47	622
Running 8	10:41	-
Wall Balls	4:32	697
Running Total	1:10:00	1001
Roxzone Total	8:36	217