HYROX Race Analysis: Alyssa Wong & Carmen Ng - Melbourne 01:48:01 | HyCoach

HYROX Race Analysis: Alyssa Wong & Carmen Ng

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 01:48:01
Sıralama: #939
AG Sıralaması: #411
Kategori: DOUBLES · OPEN

Alyssa Wong

Carmen Ng

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:43 (54%)

Stations34:51 (32%)

Roxzone14:31 (13%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:20/km-6.8%17.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	5:27	1027
Running 2	7:49	-
Sled Push	2:34	1031
Running 3	7:28	-
Sled Pull	6:10	998
Running 4	7:33	-
Burpee Broad Jump	3:53	398
Running 5	7:33	-
Rowing	5:38	908
Running 6	7:19	-
Farmers Carry	1:56	685
Running 7	7:17	-
Sandbag Lunges	4:56	961
Running 8	9:21	-
Wall Balls	4:17	564
Running Total	58:43	911
Roxzone Total	14:31	946