HYROX Race Analysis: Adrian Steve & Joanna Wietrzyk - Melbourne 00:55:58 | HyCoach

HYROX Race Analysis: Adrian Steve & Joanna Wietrzyk

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Toplam Süre: 00:55:58
Sıralama: #4
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Adrian Steve

Joanna Wietrzyk

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running28:13 (50%)

Stations22:41 (40%)

Roxzone5:09 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:32/km+0.9%16.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:03	-
SkiErg	3:36	2
Running 2	3:39	-
Sled Push	1:28	143
Running 3	3:41	-
Sled Pull	3:25	231
Running 4	3:42	-
Burpee Broad Jump	2:28	88
Running 5	3:45	-
Rowing	4:06	25
Running 6	3:38	-
Farmers Carry	1:16	10
Running 7	3:41	-
Sandbag Lunges	2:59	104
Running 8	4:07	-
Wall Balls	3:23	34
Running Total	28:13	7
Roxzone Total	5:09	4