HYROX yarış analizi: Damian Votta & Gabrielle Nikora-Baker - Melbourne 01:00:35 | HyCoach

HYROX yarış analizi: Damian Votta & Gabrielle Nikora-Baker

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · NZL

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Toplam Süre: 01:00:35
Sıralama: #21
AG Sıralaması: #10
Kategori: DOUBLES · OPEN

Damian Votta

Gabrielle Nikora-Baker

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242

HYROX Melbourne

Melbourne, Australia

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:18 (55%)

Stations21:16 (35%)

Roxzone6:05 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+10.9%17.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:16	-
SkiErg	3:48	62
Running 2	4:08	-
Sled Push	1:24	91
Running 3	4:30	-
Sled Pull	2:37	28
Running 4	4:28	-
Burpee Broad Jump	2:16	45
Running 5	4:32	-
Rowing	4:04	21
Running 6	4:20	-
Farmers Carry	1:17	12
Running 7	4:35	-
Sandbag Lunges	2:38	25
Running 8	4:32	-
Wall Balls	3:12	4
Running Total	33:18	35
Roxzone Total	6:05	31