HYROX Race Analysis: Stephanie Murphy & Benjamin Holland - Melbourne 01:15:24 | HyCoach

HYROX Race Analysis: Stephanie Murphy & Benjamin Holland

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:15:24
Sıralama: #257
AG Sıralaması: #117
Kategori: DOUBLES · OPEN

Stephanie Murphy

Benjamin Holland

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:53 (54%)

Stations26:35 (35%)

Roxzone8:00 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+11.0%18.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:54	-
SkiErg	4:02	261
Running 2	4:50	-
Sled Push	1:43	347
Running 3	5:10	-
Sled Pull	2:59	101
Running 4	5:19	-
Burpee Broad Jump	3:14	322
Running 5	5:30	-
Rowing	4:34	263
Running 6	5:32	-
Farmers Carry	1:48	456
Running 7	5:22	-
Sandbag Lunges	3:41	342
Running 8	6:18	-
Wall Balls	4:34	503
Running Total	40:53	268
Roxzone Total	8:00	244