HYROX Race Analysis: Jody Bernal & Rhiannon Adamson - Melbourne 01:21:07 | HyCoach

HYROX Race Analysis: Jody Bernal & Rhiannon Adamson

HYROX Melbourne — 30 Kasım 2024

Melbourne, Australia · DOUBLES · OPEN · USA

·

Toplam Süre: 01:21:07
Sıralama: #403
AG Sıralaması: #170
Kategori: DOUBLES · OPEN

Jody Bernal

Rhiannon Adamson

HYROX HYROX Melbourne - Melbourne, Australia

30KAS-1 ARA20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:21 (57%)

Stations26:30 (33%)

Roxzone8:22 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+18.4%6.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:53	-
SkiErg	4:06	344
Running 2	5:05	-
Sled Push	1:30	163
Running 3	5:36	-
Sled Pull	3:30	269
Running 4	5:42	-
Burpee Broad Jump	3:22	363
Running 5	5:45	-
Rowing	4:49	468
Running 6	5:49	-
Farmers Carry	1:31	135
Running 7	6:01	-
Sandbag Lunges	3:21	216
Running 8	6:33	-
Wall Balls	4:21	439
Running Total	46:21	497
Roxzone Total	8:22	295